Another wonderful evening of relaxing, body positivity and being kind to myself. Emma is a fantastic inspiration for looking after your mind and body. I love the joy she brings into a room.

I have wanted to join one of Emma's yoga classes for a long time and finally got to her Unwind session this week. I was not disappointed! There was evidently so much thought and effort that had gone into making the class relaxing, restorative and nurturing - from the fairy lights and lamps, to the chilled lavender pillows and fans (it was a hot evening!) and the cooling and delicious homemade refreshments at the end. Not to mention the yoga which was slowed down to accommodate the heat, but still very thorough and a very comprehensive stretch and flow. The massage during the relaxation section was also a real treat! Emma's delivery is very calming and nurturing, I loved the readings she included which were designed to inspire and boost confidence. She clearly loves what she does and wants everyone to leave her classes feeling like they've taken some precious time for themselves and had a real treat. If I lived closer I would be there every week! Thank you Emma and keep up the amazing work 😍